Nevroz g\u00fcn\u00fcm\u00fczd\u0259 b\u0259zi psixoloji x\u0259st\u0259likl\u0259r\u0259 veril\u0259n ad olaraq, orqanizmd\u0259 he\u00e7 bir orqanik patologiya olmadan meydana \u00e7\u0131xan bir x\u0259st\u0259likdir. Nevroz x\u0259st\u0259liyi insanlarda m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n yarana bil\u0259r. Varl\u0131\u011f\u0131n\u0131 bir \u00e7ox \u0259lam\u0259tl\u0259rl\u0259 hiss etdir\u0259n bu x\u0259st\u0259lik, insanlar\u0131n h\u0259yat\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rir. Nevroz \u00fcmumiyy\u0259tl\u0259, sosial m\u00fcnasib\u0259t v\u0259 davran\u0131\u015flara t\u0259sir ed\u0259n v\u0259 insanlar\u0131n ruhi x\u0259st\u0259 olmas\u0131 fikri il\u0259 ba\u011fl\u0131 olan psixi x\u0259st\u0259likdir. Bu g\u00fcn nevrotik meyll\u0259r h\u0259r bir insanda da m\u00fc\u015fahid\u0259 oluna bil\u0259r. Psixoloji v\u0259 fiziki simptomlarla ortaya \u00e7\u0131xan nevrotik pozuntu h\u0259m davran\u0131\u015f pozuntular\u0131n\u0131, h\u0259m d\u0259 emosional \u00e7a\u015fq\u0131nl\u0131\u011f\u0131 \u00f6z\u00fcnd\u0259 \u0259ks etdirir. Nevrotik pozuntular\u0131 olan insanlarda \u00fcmumi simptomlar m\u00fc\u015fahid\u0259 oluna bil\u0259r. <\/p>\n\n\n\n

Nevrozun \u018flam\u0259tl\u0259ri N\u0259l\u0259rdir?<\/h2>\n\n\n\n

X\u0259st\u0259liyin \u0259lam\u0259tl\u0259ri, ad\u0259t\u0259n m\u00fcxt\u0259lif v\u0259ziyy\u0259tl\u0259rd\u0259 v\u0259 m\u00fcxt\u0259lif simptomlarla \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir. \u00dcmumiyy\u0259tl\u0259, nevroz x\u0259st\u0259l\u0259rind\u0259 ya\u015fanan emosiyalar h\u0259ddind\u0259n art\u0131q s\u0259viyy\u0259d\u0259dir. Daimi g\u00fcnahkarl\u0131q hissi var. Bu q\u0259z\u0259bd\u0259n dolay\u0131 x\u0259st\u0259l\u0259rd\u0259 hirs v\u0259 aqressiv davran\u0131\u015flar m\u00fc\u015fahid\u0259 olunur. X\u0259st\u0259liyin \u0259lam\u0259tl\u0259rini \u00fcmumil\u0259\u015fdirs\u0259k, a\u015fa\u011f\u0131dak\u0131 simptomlar il\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259r\u0259 bilir:<\/p>\n\n\n\n

• Q\u0259z\u0259b;<\/li>
• Aqressiya;<\/li>
• H\u0259y\u0259can;<\/li>
• Yuxusuzluq;<\/li>
• \u00dcr\u0259k d\u00f6y\u00fcnt\u00fcl\u0259rinin say\u0131n\u0131n artmas\u0131;<\/li>
• \u0130nsanlarla m\u00fcnasib\u0259td\u0259 sosial probleml\u0259r;<\/li>
• Panik v\u0259ziyy\u0259t;<\/li>
• Ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fc;<\/li>
• \u00c7ar\u0259sizlik;<\/li>
• Yor\u011funluq;<\/li>
• Sosial fobiya;<\/li>
• M\u00fcxt\u0259lif qorxular;<\/li>
• \u018fz\u0259l\u0259 a\u011fr\u0131lar\u0131 v\u0259 s.<\/li><\/ul>\n\n\n\n

  <\/figure>\n\n\n\n

  Nevrozun Yaranma S\u0259b\u0259bl\u0259ri N\u0259dir?<\/h2>\n\n\n\n

  Yuxar\u0131da da qeyd etdiyimiz kimi, nevroz x\u0259st\u0259liyi insanlarda m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n yarana bil\u0259r. Bu s\u0259b\u0259bl\u0259r\u0259 is\u0259 psixoloji, sosial, genetik v\u0259 bioloji s\u0259b\u0259bl\u0259r aiddir. Psixoloji s\u0259b\u0259b olaraq, x\u0259st\u0259nin travmalar\u0131, u\u015faql\u0131q d\u00f6vr\u00fcnd\u0259 kifay\u0259t q\u0259d\u0259r sevgi verilm\u0259m\u0259si, ail\u0259 daxili probleml\u0259r\u0259 \u015fahid olmaq v\u0259 s. aiddir. Sosial probleml\u0259r\u0259 is\u0259 insan\u0131n \u00f6z ehtiyaclar\u0131n\u0131 \u00f6d\u0259y\u0259 bilm\u0259m\u0259si, i\u015fsizlik, maddi v\u0259ziyy\u0259tin ist\u0259nil\u0259n s\u0259viyy\u0259d\u0259 olmamas\u0131 v\u0259 s. \u0259lam\u0259tl\u0259r daxil olunur. Lakin bir \u00e7ox x\u0259st\u0259likl\u0259rd\u0259 oldu\u011fu kimi, nevroz x\u0259st\u0259liyi d\u0259 genetik faktorlardan dolay\u0131 yarana bil\u0259r. Bu zaman x\u0259st\u0259nin ail\u0259 \u00fczvl\u0259rind\u0259n birind\u0259 nevroz x\u0259st\u0259liyi varsa, \u015f\u0259xsd\u0259 d\u0259 \u00f6z\u00fcn\u00fc biruz\u0259 ver\u0259 bilir. Nevrozun yaranma s\u0259b\u0259bl\u0259rind\u0259n \u0259n ba\u015fl\u0131ca amil olaraq bioloji s\u0259b\u0259b g\u00f6t\u00fcr\u00fcl\u0259 bilir. \u00c7\u00fcnki x\u0259st\u0259lik \u0259n \u00e7ox beyind\u0259 sertonin (xo\u015fb\u0259xtlik hormonunun) a\u015fa\u011f\u0131 s\u0259viyy\u0259y\u0259 d\u00fc\u015fm\u0259si il\u0259 yaran\u0131r. <\/p>\n\n\n\n

  X\u0259st\u0259lik Nec\u0259 M\u00fcalic\u0259 Olunur?<\/h2>\n\n\n\n

  Nevroz x\u0259s\u0259tliyi x\u0259st\u0259nin ya\u015f\u0131, yana\u015f\u0131 x\u0259st\u0259likl\u0259ri varsa ona uy\u011fun, \u00e7\u0259kisi v\u0259 s. amill\u0259r n\u0259z\u0259r\u0259 al\u0131naraq m\u00fcalic\u0259 t\u0259tbiq olunmal\u0131d\u0131r. Effektiv m\u00fcalic\u0259 apar\u0131lmas\u0131 \u00fc\u00e7\u00fcn x\u0259st\u0259liyin ilk n\u00f6vb\u0259d\u0259 yaranma s\u0259b\u0259bini ayd\u0131nla\u015fd\u0131rmaq laz\u0131md\u0131r. Lakin nevrozun \u0259sas s\u0259b\u0259bi, ad\u0259t\u0259n psixoloji travmalar, g\u0259rginlikl\u0259r, \u00f6z\u00fcn\u0259qapanma hallar\u0131 v\u0259 s. olur. Bu s\u0259b\u0259bd\u0259n x\u0259st\u0259l\u0259r stress y\u00fck\u00fcn\u00fc minimuma endirm\u0259li v\u0259 sakitl\u0259\u015fdirici texnikalar da t\u0259tbiq etm\u0259lidirl\u0259r. Bununla yana\u015f\u0131, d\u00fczg\u00fcn v\u0259 effektiv m\u00fcalic\u0259nin apar\u0131lmas\u0131 x\u0259st\u0259likd\u0259n tamamil\u0259 azad olmaqda faydal\u0131 olacaqd\u0131r. <\/p>\n\n

  <\/div>","protected":false},"excerpt":{"rendered":"

  Nevroz g\u00fcn\u00fcm\u00fczd\u0259 b\u0259zi psixoloji x\u0259st\u0259likl\u0259r\u0259 veril\u0259n ad olaraq, orqanizmd\u0259 he\u00e7 bir orqanik patologiya olmadan meydana \u00e7\u0131xan bir x\u0259st\u0259likdir. Nevroz x\u0259st\u0259liyi insanlarda m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n yarana bil\u0259r. Varl\u0131\u011f\u0131n\u0131 bir \u00e7ox \u0259lam\u0259tl\u0259rl\u0259 hiss etdir\u0259n bu x\u0259st\u0259lik, insanlar\u0131n h\u0259yat\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rir. Nevroz \u00fcmumiyy\u0259tl\u0259, sosial m\u00fcnasib\u0259t v\u0259 davran\u0131\u015flara t\u0259sir ed\u0259n v\u0259 insanlar\u0131n ruhi x\u0259st\u0259 olmas\u0131 fikri il\u0259 ba\u011fl\u0131 olan… \u018ftrafl\u0131 \u00bbNevroz v\u0259 Nevrozun \u018flam\u0259tl\u0259ri N\u0259dir? M\u00fcalic\u0259 \u00dcsullar\u0131 Hans\u0131lard\u0131r?<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[517],"tags":[303,306,308,313,300,299,316,312,310,315,314,311,309,307,302,305,304],"yoast_head":"\n